Packed with Protein

Easy salad

Ingredients

Tin of Tuna – place in freezer at least an hour before hand to chill

Lemon juice

tin of red kidney beans – place in freezer so they are chilled

cherry tomatoes

hard boil an egg (8minutes boiling) peel and quarter

cucumber – sliced and quartered

lettuce – as much as you want

Halloumi cheese

Optional: capsicum

Prepare Halloumi cheese

Slice cheese in to 2cm thick strips

place in bowl of water for at least an hour

put olive oil in frying pan and heat

dry cheese with paper towel

fry cheese both sides until golden brown

dry on paper towel of any extra oil

Prepare dish

put all ingredients in large individual salad bowls and we like to use a thai coriander & lime salad dressing