Tony’s favourite! I make the bread, and when cool, slice it and place in a container in the freezer and its morning tea.

Ingredients

4 very ripe medium bananas

1/2 cup sugar

1/2 cup brown sugar

1/2 coconut oil (or canola)

2 large eggs

2 teaspoons vanilla extract

1 teaspoon baking soda

1tsp mixed spice

2 tsp cinnamon

pinch fine grain sea salt

1 Tbsp Hemp seeds

1 Tbsp LSA

1/3 cup raisins

1/2 cup wholegrain flour

1/4 cup oatbran (if not avail – replace with flour)

3/4 cup plain flour

Instructions

Heat oven to 180 degree C

grease load or bread pan

put all items in order in Kitchen mixer

when mixture combined, it is running, pour into greased bread/loaf pan and bake.

optional ingrediences

1/2 cup chopped up walnuts

1/2 cup chocolate chips

1/4 cup sunflowerseed/pumpkin seeds